Ayurvedic detoxification program was thoroughly built for cleansing of your body, mind and soul. This package includes an individual consultation with ayurvedic therapist, specific ayurvedic treatments, yoga, meditation and special ayurvedic cleansing food, which helps to clean your body, eliminate stress and make your health better. Yogistic and ayurvedic cleansing techniques, vegetable juices, herbal detoxifiacation teas and cures will help you to feel light, full of power and energy. Find your inner balance.
Ayurveda Yoga Detox 8 days includes:
- accommodation for 7 nights
- ayurvedic yoga cleansing food - 7x full board (7x dinner, 7x breakfast and 7x lunch)
- water program (water to all foods, water with lemon and ginger before the class in the morning, detox tea and Wheetgrass juice once a day)
- initial diagnosis with an ayurvedic therapist
- initial measuring with Ayurveda therapist
- initial consultation with Yoga- and Ayurveda therapist (recommendations for home practice)
- 8x yoga activity
- Jala Neti - nose cleansing, 15 minutes
- Kunjal Kriya - Vamana dhautí (body cleansing with salt water), aprox. 30 minutes to 3 hours
- Trataka - psychosomatic eyes cleansing, 30 minutes
- 3x yoga lesson, 60 minutes
- 3x pranayama, 30 minutes
- 2x Yoga Nidra, 45 minutes
- 1x ayurvedic massage Abhyanga, 55'
- 1x ayurvedic massage Taila Vimardana, 85'
- 1x ayurvedic massage Shirodhara, 55 '
- 1x ayurvedic massage Pada Abhyanga, 25'
- 1x detoxifying aromatherapy massage, 85'
- 1x salt body peeling, 40'+5'
- 1x himalayan facial drainage massage 25'+5'
- 1x classic massage, 55'+5'
- free entrance to wellness & spa (saunas, steam rooms, whirlpool, relaxation rooms) and to fitness room
- transfer from Počátky (unsecured fenced parking lot) to the resort and back
Ayurveda Yoga Detox 15 days includes:
- accommodation for 7 nights
- ayurvedic yoga cleansing food - 7x full board (7x dinner, 7x breakfast and 7x lunch)
- water program (water to all foods, water with lemon and ginger before the class in the morning, detox tea and Wheetgrass juice once a day)
- initial diagnosis with an ayurvedic therapist
- initial measuring with Ayurveda therapist
- initial consultation with Yoga- and Ayurveda therapist (recommendations for home practice)
- 8x yoga activity
- Jala Neti - nose cleansing, 15 minutes
- Kunjal Kriya - Vamana dhautí (body cleansing with salt water), aprox. 30 minutes to 3 hours
- Trataka - psychosomatic eyes cleansing, 30 minutes
- 3x yoga lesson, 60 minutes
- 3x pranayama, 30 minutes
- 2x Yoga Nidra, 45 minutes
- 1x ayurvedic massage Abhyanga, 55'
- 1x ayurvedic massage Taila Vimardana, 85'
- 1x ayurvedic massage Shirodhara, 55 '
- 1x ayurvedic massage Pada Abhyanga, 25'
- 1x detoxifying aromatherapy massage, 85'
- 1x salt body peeling, 40'+5'
- 1x himalayan facial drainage massage 25'+5'
- 1x classic massage, 55'+5'
- free entrance to wellness & spa (saunas, steam rooms, whirlpool, relaxation rooms) and to fitness room
- transfer from Počátky (unsecured fenced parking lot) to the resort and backand back
