This program is designed for 4, 6, and 8 days.
The program will show you the way to a healthy lifestyle through Ayurveda, removes fatigue and effects of stress. Helps you gently cleanse the body and restore your strength and vitality. If you want to get to know Ayurveda more in depth, you feel too tired or you suffer from health problems, then this program is just the right thing for you.
4 days (3 nights) accommodation
- Initial consultation with Ayurvedic dokotorem 45min
- Output consultations 30min
- 3x 60min massage Abhyanga
- 3x Shirodhara massage
- 60 min lessons (yoga, pranayama or therapeutic classes by day)
- Ayurvedic full board
6 days (5 nights) accommodation
- Initial consultation with Ayurvedic doctor 45min
- Output consultations 30min
- 5x 60min massage Abhyanga
- 3x Shirodhara massage
- 2x Podikizhi therapy
- 2x60 min lessons (yoga, pranayama or therapeutic classes by day)
- Ayurvedic full board
8 days (7 nights) accommodation
- Initial consultation with Ayurvedic doctor 45min
- Output consultations 30min
- 3x 60min massage Abhyanga
- 3x Shirodhara massage
- 1x Siro Abhyanga massage
- 3x pada Abhyanga massage
- 2x Navara Kizhi * or ** Pizhichil therapy (* in summer, in winter season **)
- 2x Podikizhi therapy
- 2x60 min lessons (yoga, pranayama or therapeutic classes by day)
- Ayurvedic full board
